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Meditation can transform your health, wealth — and shift your perspective. S.N. Goenka once said, “Burying the negativity in the unconscious will not eradicate it, and allowing it to manifest as ...

Our Burmese video guru, speaking from beyond the grave, emphasized that all “intoxicants”–everything from alcohol to Ambien–were strictly forbidden. We repeated the vow, eager to make an honest ...

What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retreat? Lauren Eckstrom reports. I’ve been meditating for a long time, but as I ...

What? You’re almost halfway to work by then? Well, even better—you’ve got a head start! Now, I have two words for you: Vipassana meditation. It’s all the rage. If you don’t believe me, go online and ...

There are many conflicting views of the role being played by social media in 2019 general election. For many politicians, and not necessarily those confined to a particular age group, social media is ...

NEW YORK: India-born former Goldman Sachs director Rajat Gupta, who served 19 months in a US jail for insider trading, described his solitary confinement in the prison as torturous and extremely hard ...

Meeting visitors from around the world “who themselves were there on a journey of self-discovery somehow sowed the seeds of vipassana” in him. In May 2017, Gupta attended his first 10-day vipassana ...

Three years ago, I signed up for a silent meditation retreat called a vipassana. For ten days, I shared a room with four other guys, went without speaking to anyone, meditated for about ten hours a ...

Meeting visitors from around the world “who themselves were there on a journey of self-discovery somehow sowed the seeds of vipassana” in him. In May 2017, Gupta attended his first 10-day vipassana ...

The author of bestsellers Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Noah Harari, has drawn the attention of many readers towards his new and unique view on the human race, Home ...

The latest Goop craze focuses on Vipassana - an ancient form of meditation, which translates to “insight” and encourages focusing on the here and now. According to a Q&A with Vipassana experts Barry ...

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