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Twitter founder Jack Dorsey has said that the meditative ritual of Vipassana that he undergoes is the toughest and the best thing he does for himself. Wrapping up his third 10-day stint at Dhamma ...

Global Vipassana Foundation, a non- commercial organisation, has partnered with Jefferies & Bain, a communication outreach company based in Mumbai. The mandate will empower Jefferies & Bain to manage ...

Batting for many hours, running long distances and vipassana played a huge role in helping Mayank Agarwal convert his maiden Test ton to a big 215 India's Test opener Mayank Agarwal celebrates his ...

We learn best by fully immersing into something without distraction. Vipassana, an age-old silent meditation technique, helps those willing to dive right in. I started with my own reasoning: I was ...

What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retreat? Lauren Eckstrom reports. I’ve been meditating for a long time, but as I ...

With Vipassana meditation slowly gaining popularity all over the world and India, there’s a good reason why those with a restless mind should give it a go. Vipassana is an ancient meditation technique ...

We repeated the vow, eager to make an honest attempt at the ancient practice of Burmese vipassana meditation. When the “noble silence” was lifted 10 days later, the truth of what really goes on at ...

Basically, not stick to a routine. When the moment came, though, I surprised myself—and everyone else—by doing something more challenging: enrolling for a Vipassana programme. This involves meditating ...

In other tweets, he explained that “Vipassana’s singular objective is to hack the deepest layer of the mind and re-program it,” and elucidated the merits of meditation, especially when paired with the ...

Goenka taught Yuval Vipassana meditation, rooted in two simple tactics: 1) Spend two hours a day focusing only on your breath; and 2) Take a silent retreat once a year, where one refrains from talking ...

But I think Rahul Gandhi has risen to it. I would see a couple of turning points a couple of years ago when he went off on that vipassana on his sabbatical. Initially there was a lot of criticism ...

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